My book YOGA at HOME: Course for beginners now available in English.
#Amazon #Kindle
Do you want to learn how to do yoga in your home? If you have a
mat and a few meters of free space, you can get started
easily and safely with this course for beginners.
You will learn the basics of yoga, abdominal breathing and three
very easy routines to do at home in the morning, at
afternoon and evening, with exercises explained step by step and
with videos recorded on YouTube as visual support.
This is a yoga course from scratch, for everyone.
Gopal
#Amazon #Kindle
Do you want to learn how to do yoga in your home? If you have a
mat and a few meters of free space, you can get started
easily and safely with this course for beginners.
You will learn the basics of yoga, abdominal breathing and three
very easy routines to do at home in the morning, at
afternoon and evening, with exercises explained step by step and
with videos recorded on YouTube as visual support.
This is a yoga course from scratch, for everyone.
Gopal
