
My book YOGA at HOME: Course for beginners now available in English.
#Amazon #Kindle
Do you want to learn how to do yoga in your home? If you have amat and a few meters of free space, you can get startedeasily and safely with this course for beginners.You will learn the basics of yoga, abdominal breathing and threevery easy routines to do at home in the morning, atafternoon and evening, with exercises explained step by step andwith videos...