In this section you can find all my posts written in english.
La Importancia de la Meditación en la Vida Cotidiana
9 months ago
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I'm happy whit the translation to English of my book " ¿Qué es eso del yoga? ". Thanks to Babelcube and to Nadia Hleb, the... -
What does spirituality mean? Do you consider yourself spiritual? Let's try to clarify this concept. Spirituality derives from "sp... -
Cycling is the ideal complement for yoga at home, as it allows us to do aerobic work and train our cardiovascular system. We have already... -
Here is an introductory course of 17 hatha yoga lessons. It is a very basic course, but complete and safety to start with the practice of... -
In yoga , like most things in life, the key to success lies in routines. It's easy to start practicing , but success lies in ...
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The Bhagavad Gita is undoubtedly one of the most inspired texts that humanity possesses. In Hinduism it is considered a sacred text, and i... -
Below I present a fragment of the book "Raja Yoga" by Swami Vivekananda; in which the story of the deva and the devil is told, al... -
Yoga has eight steps in its realization scale. In a previous post we talked about the first, about Yama , natural morality. Today we will ... -
AIMARUS – Today we will talk about knowledge and wisdom. CRITON -Oh! But they are not the same? AIMARUS -No, dear Critón, far f... -
The Sun Salutation or Surya Namaskar in sanskrit, is one of the most important and famous yoga exercises. It is one of the few dynamic e...
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